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	<title>mardecidesmardecides</title>
	<link>http://mardecides.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
	<pubDate>Wed, 28 May 2008 21:52:17 +0000</pubDate>
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		<title>Let&#8217;s Talk About Sex (or anything else, really)</title>
		<link>http://mardecides.buddyslim.com/2008/05/28/lets-talk-about-sex-or-anything-else-really/</link>
		<comments>http://mardecides.buddyslim.com/2008/05/28/lets-talk-about-sex-or-anything-else-really/#comments</comments>
		<pubDate>Wed, 28 May 2008 17:51:34 +0000</pubDate>
		<dc:creator>mardecides</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>Weight Loss</category>
		<guid isPermaLink="false">http://mardecides.buddyslim.com/2008/05/28/lets-talk-about-sex-or-anything-else-really/</guid>
		<description><![CDATA[As a fat person, I am clearly biased against The Talk. And no, I don’t mean explaining sex to your child, but god, I’d rather have to explain the Kuma Sutra to my son’s first grade class than engage in The Talk. And maybe it’s my own self-consciousness emphasizing the issue, but it seems I [...]]]></description>
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		<item>
		<title>Bam! Crash! Splat!</title>
		<link>http://mardecides.buddyslim.com/2008/05/22/bam-crash-splat/</link>
		<comments>http://mardecides.buddyslim.com/2008/05/22/bam-crash-splat/#comments</comments>
		<pubDate>Fri, 23 May 2008 02:55:13 +0000</pubDate>
		<dc:creator>mardecides</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>Weight Loss</category>
		<guid isPermaLink="false">http://mardecides.buddyslim.com/2008/05/22/bam-crash-splat/</guid>
		<description><![CDATA[That&#8217;s the sound I made today as I fell off the wagon and it ran me over and then even dragged me a little. Ok, ok, so it wasn&#8217;t that bad. A chili dog and cheese curds down the gullet when I should have had a salad. But, it tasted good and for some reason, [...]]]></description>
		<wfw:commentRss>http://mardecides.buddyslim.com/2008/05/22/bam-crash-splat/feed/</wfw:commentRss>
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		<item>
		<title>It&#8217;s the snot, not the cupcakes</title>
		<link>http://mardecides.buddyslim.com/2008/05/20/its-the-snot-not-the-cupcakes/</link>
		<comments>http://mardecides.buddyslim.com/2008/05/20/its-the-snot-not-the-cupcakes/#comments</comments>
		<pubDate>Wed, 21 May 2008 02:46:04 +0000</pubDate>
		<dc:creator>mardecides</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>Weight Loss</category>
		<guid isPermaLink="false">http://mardecides.buddyslim.com/2008/05/20/its-the-snot-not-the-cupcakes/</guid>
		<description><![CDATA[My cold is finally starting to leave my body, thank God. Although, I have to wonder if coughing up a lung counts as cardio. I mean, my abs actually hurt from the coughing. And, I have drank more water than normal because of it too.
It&#8217;s birthday week here at the house. My husband&#8217;s bday was [...]]]></description>
		<wfw:commentRss>http://mardecides.buddyslim.com/2008/05/20/its-the-snot-not-the-cupcakes/feed/</wfw:commentRss>
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		<item>
		<title>Random thoughts</title>
		<link>http://mardecides.buddyslim.com/2008/05/17/random-thoughts/</link>
		<comments>http://mardecides.buddyslim.com/2008/05/17/random-thoughts/#comments</comments>
		<pubDate>Sat, 17 May 2008 16:56:38 +0000</pubDate>
		<dc:creator>mardecides</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>Weight Loss</category>
		<guid isPermaLink="false">http://mardecides.buddyslim.com/2008/05/17/random-thoughts/</guid>
		<description><![CDATA[Please don&#8217;t think I&#8217;m the Eeyore of the buddy boards. I don&#8217;t mean to be a downer. I just naturally write what pops into my head. Sometimes it&#8217;s sarcastic, sometimes it&#8217;s funny, sometimes it&#8217;s negative and sometimes it&#8217;s just blah. I&#8217;m trying to faithfully write something every day and I missed yesterday, which is disappointing.
My [...]]]></description>
		<wfw:commentRss>http://mardecides.buddyslim.com/2008/05/17/random-thoughts/feed/</wfw:commentRss>
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		<item>
		<title>Pilates de Circus</title>
		<link>http://mardecides.buddyslim.com/2008/05/15/pilates-de-circus/</link>
		<comments>http://mardecides.buddyslim.com/2008/05/15/pilates-de-circus/#comments</comments>
		<pubDate>Fri, 16 May 2008 01:26:06 +0000</pubDate>
		<dc:creator>mardecides</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>Weight Loss</category>
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		<description><![CDATA[Well, after a week of getting my courage up, I attended my first Pilates class at the fitness center. It was me and two senior ladies that made up the class. The instructor was an 18 year old high school figure skater with a body like I could not believe. That actually made me excited&#8230;a [...]]]></description>
		<wfw:commentRss>http://mardecides.buddyslim.com/2008/05/15/pilates-de-circus/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Dumb post</title>
		<link>http://mardecides.buddyslim.com/2008/05/14/dumb-post/</link>
		<comments>http://mardecides.buddyslim.com/2008/05/14/dumb-post/#comments</comments>
		<pubDate>Thu, 15 May 2008 01:41:29 +0000</pubDate>
		<dc:creator>mardecides</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>Weight Loss</category>
		<guid isPermaLink="false">http://mardecides.buddyslim.com/2008/05/14/dumb-post/</guid>
		<description><![CDATA[Not much to say today. More salad, more vegetables. Yay. I&#8217;m excited for the end of the 2-week of carb detox to be over. I need some fruit or something. Definitely something.
]]></description>
		<wfw:commentRss>http://mardecides.buddyslim.com/2008/05/14/dumb-post/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Silver Linings</title>
		<link>http://mardecides.buddyslim.com/2008/05/13/silver-linings/</link>
		<comments>http://mardecides.buddyslim.com/2008/05/13/silver-linings/#comments</comments>
		<pubDate>Wed, 14 May 2008 02:26:57 +0000</pubDate>
		<dc:creator>mardecides</dc:creator>
		
		<category><![CDATA[Motivation]]></category>

		<category><![CDATA[Weight Loss]]></category>
<category>Motivation</category><category>Weight Loss</category>
		<guid isPermaLink="false">http://mardecides.buddyslim.com/2008/05/13/silver-linings/</guid>
		<description><![CDATA[Work sucked. My baby girl is sick. My lower back is throbbing. And when I got home from work tonight, all I wanted was a large glass of wine and a pizza. Wanted it so badly I could taste it in my mouth and feel it in my tummy. And as I stood in the kitchen, rehashing [...]]]></description>
		<wfw:commentRss>http://mardecides.buddyslim.com/2008/05/13/silver-linings/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The Magic Mirror</title>
		<link>http://mardecides.buddyslim.com/2008/05/12/the-mirror-can-lie/</link>
		<comments>http://mardecides.buddyslim.com/2008/05/12/the-mirror-can-lie/#comments</comments>
		<pubDate>Mon, 12 May 2008 17:09:26 +0000</pubDate>
		<dc:creator>mardecides</dc:creator>
		
		<category><![CDATA[Motivation]]></category>

		<category><![CDATA[Weight Loss]]></category>
<category>Motivation</category><category>Weight Loss</category>
		<guid isPermaLink="false">http://mardecides.buddyslim.com/2008/05/12/the-mirror-can-lie/</guid>
		<description><![CDATA[Perception is a funny thing. Some days, I look in the mirror and I see a pretty girl looking back at me. Too fat, yes, but still pretty. Other days, I look in the mirror and see a disgusting creature that looks like a haggard blob. I look at my boobs and wish for a [...]]]></description>
		<wfw:commentRss>http://mardecides.buddyslim.com/2008/05/12/the-mirror-can-lie/feed/</wfw:commentRss>
		</item>
		<item>
		<title>It&#8217;s not diamonds, but it&#8217;ll do&#8230;</title>
		<link>http://mardecides.buddyslim.com/2008/05/11/its-not-diamonds-but-itll-do/</link>
		<comments>http://mardecides.buddyslim.com/2008/05/11/its-not-diamonds-but-itll-do/#comments</comments>
		<pubDate>Mon, 12 May 2008 01:33:24 +0000</pubDate>
		<dc:creator>mardecides</dc:creator>
		
		<category><![CDATA[Motivation]]></category>

		<category><![CDATA[Weight Loss]]></category>
<category>Motivation</category><category>Weight Loss</category>
		<guid isPermaLink="false">http://mardecides.buddyslim.com/2008/05/11/its-not-diamonds-but-itll-do/</guid>
		<description><![CDATA[Happy Mother&#8217;s Day. My gift to myself was not eating the homemade dinner rolls dripping with butter, not reaching for the bowl full of potatoes and carrots and only eating part of a small slice of ice cream cake. My Mother&#8217;s Day dinner was spring salad, vinagrette dressing (which is surprisingly tasty!), and zesty herb [...]]]></description>
		<wfw:commentRss>http://mardecides.buddyslim.com/2008/05/11/its-not-diamonds-but-itll-do/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Note to Self: You suck!</title>
		<link>http://mardecides.buddyslim.com/2008/05/10/note-to-self-you-suck/</link>
		<comments>http://mardecides.buddyslim.com/2008/05/10/note-to-self-you-suck/#comments</comments>
		<pubDate>Sat, 10 May 2008 18:35:31 +0000</pubDate>
		<dc:creator>mardecides</dc:creator>
		
		<category><![CDATA[Motivation]]></category>

		<category><![CDATA[Weight Loss]]></category>
<category>Motivation</category><category>Weight Loss</category>
		<guid isPermaLink="false">http://mardecides.buddyslim.com/2008/05/10/note-to-self-you-suck/</guid>
		<description><![CDATA[I’m boycotting Self magazine. I went for a relaxing massage (Happy Pre-Mother’s Day to me!), and out of the huge basketful of magazines to choose from in the waiting area, I fought my instinct to pick up People and thought a good step forward to fitness would be to read Self.  After flipping through page [...]]]></description>
		<wfw:commentRss>http://mardecides.buddyslim.com/2008/05/10/note-to-self-you-suck/feed/</wfw:commentRss>
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